Calm Energy for the Day Ahead
| Dates: | 10 November 2014 |
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| Times: | 08:30 - 09:00 |
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| What is it: | Activity |
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| Organiser: | The University of Manchester |
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| Venue opening hours: | 08:30-09:00 |
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| How much: | Free |
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| Who is it for: | University staff, Current University students |
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An introduction to how we can manage our moods: energy and tension are two decisive factors in mood. This workshop is an introduction to practical guidelines for functioning well, and feeling ready for the day ahead.
Drop In - No booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
Travel and Contact Information
Find event
Chill Out Room, Wellbeing Rooms
Precinct Shopping Centre Harold Hankins Building Devonshire House
Manchester
