BEGIN:VCALENDAR
PRODID:-//Columba Systems Ltd//NONSGML CPNG/SpringViewer/ICal Output/3.3-
 M3//EN
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20141029T125326Z
DTSTART:20141111T170000Z
DTEND:20141111T180000Z
SUMMARY:Calming Your Busy Brain
UID:{http://www.columbasystems.com/customers/uom/gpp/eventid/}hea-i1uop67
 v-6mx5w9
DESCRIPTION:If you struggle with racing thoughts – a busy brain or ‘monke
 y mind’\, where your mind jumps from thought to thought like a monkey ju
 mps from tree to tree\, this session could be useful. We will cover a va
 riety of simple techniques to help still the mind\, thereby reducing anx
 iety.\n\nPlease book through the Learning Commons: http://www.library.ma
 nchester.ac.uk/courses/course/?id=423\n\nThis event is part of Wellbeing
  Week 2014 (10th-14th November). To see all the events on during the wee
 k please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingw
 eek/ or to download a printable PDF and to find out more about the week\
 , visit http://www.manchester.ac.uk/wellbeingweek.
STATUS:TENTATIVE
TRANSP:TRANSPARENT
CLASS:PUBLIC
LOCATION:Learning Commons\, Alan Gilbert Learning Commons\, Oxford Road\,
  Manchester\, M13 9PL
END:VEVENT
END:VCALENDAR