BEGIN:VCALENDAR
PRODID:-//Columba Systems Ltd//NONSGML CPNG/SpringViewer/ICal Output/3.3-
 M3//EN
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20141030T132836Z
DTSTART:20141113T170000Z
DTEND:20141113T180000Z
SUMMARY:Introduction to mindfulness based-stress reduction
UID:{http://www.columbasystems.com/customers/uom/gpp/eventid/}ngh-i1w5e8v
 a-ya49eq
DESCRIPTION:This session is an introduction to mindfulness practice. Mind
 fulness is the skill of bringing awareness to the present moment in a no
 n-judgmental way and includes breathing techniques. It is a very useful 
 skill to learn and can help you to deal more effectively with anxiety or
  low mood and to learn how to relax more easily.\n\nDrop in - no booking
  needed.\n\nThis event is part of Wellbeing Week 2014 (10th-14th Novembe
 r). To see all the events on during the week please see: http://events.m
 anchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printab
 le PDF and to find out more about the week\, visit http://www.manchester
 .ac.uk/wellbeingweek.
STATUS:TENTATIVE
TRANSP:TRANSPARENT
CLASS:PUBLIC
LOCATION:Large Mindfulness Room: Wellbeing Rooms\, Precinct Shopping Cent
 re Harold Hankins Building Devonshire House\, Manchester
END:VEVENT
END:VCALENDAR