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PRODID:-//Columba Systems Ltd//NONSGML CPNG/SpringViewer/ICal Output/3.3-
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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20250211T165131Z
DTSTART:20250227T180000Z
DTEND:20250227T190000Z
SUMMARY:NCHS: Meditation in Nature – Reconnecting Back to Nature
UID:{http://www.columbasystems.com/customers/uom/gpp/eventid/}q1nh-m70pyl
 gd-m4m3zf
DESCRIPTION:Thursday 27 February\, 6 – 7pm\n\nAlex Bernstein Garden\, FRE
 E\n\nMeditation in Nature is an opportunity for you to switch off and ex
 perience a deep sense of calm whilst enjoying the beauty of the grounds 
 at The Whitworth. When we are mindful in nature\, we can be in the prese
 nt moment much quicker than if we were indoors\, this is because nature 
 offers us an abundance of beauty and our natural curiosity is heightened
  by the sights\, sounds and smells. At the end of the session\, you will
  experience feeling lighter\, and less stressed and have a sense that yo
 u have connected to something bigger than yourself. These sessions are d
 elivered by our Natural and Cultural Health Service Partner\, Lilasuri (
 Claire) Morris from Wild Awake Mindfulness. \n\nJoin us for this session
  in the beautiful Alex Bernstein Garden\, where we'll explore the transf
 ormative power of connecting with the natural world. In this serene sett
 ing\, you'll learn techniques to cultivate mindfulness while deepening y
 our connection to nature. Together\, we will reflect on why connecting w
 ith nature is essential — not just for the environment\, but for our own
  mental and emotional well-being. Discover how nature can reduce stress\
 , boost creativity\, and foster a sense of peace and purpose.  Come as y
 ou are and leave feeling refreshed\, grounded\, and inspired!\n\nTo atte
 nd\, please arrive no later than 5.45pm and meet by the park side recept
 ion.  
STATUS:TENTATIVE
TRANSP:TRANSPARENT
CLASS:PUBLIC
LOCATION:The Whitworth\, Manchester
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