Rush Hour Relaxation
|Dates:||11 November 2014|
|Times:||16:30 - 17:30|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||16:30-17:30|
|Who is it for:||University staff, Current University students|
Does your hectic schedule leave you feeling anxious and tense? Maybe it’s time to take a step back and focus on reducing your stress levels at the end of your working day.
Please note there are two sessions in the time period:
Session 1 - 16:30-17.30
Session 2 - 17:00-17:30
Both are drop in sessions - no booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
Travel and Contact Information
Large Mindfulness Room: Wellbeing Rooms
Precinct Shopping Centre Harold Hankins Building Devonshire House