Calm Energy for the Day Ahead
|Dates:||13 November 2014|
|Times:||08:30 - 09:00|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||08:30-09:00|
|Who is it for:||University staff|
An introduction to how we can manage our moods: energy and tension are two decisive factors in mood. This workshop is an introduction to practical guidelines for functioning well, and feeling ready for the day ahead.
Drop In - No booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
Travel and Contact Information
Chill Out Room: Wellbeing Rooms
Precinct Shopping Centre Harold Hankins Building Devonshire House