Dealing With Criticism More Confidently
|Starts:||13:00 12 Nov 2014|
|Ends:||14:00 12 Nov 2014|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||13:00-14:00|
|Who is it for:||University staff, Current University students|
When we are criticised we can feel inadequate, hurt, angry, anxious or even defeated and humiliated. We can then withdraw and not feel able to respond effectively to the criticism, or find ourselves ‘attacking back’. These reactions can leave us feeling critical of ourselves and feeling un-confident about facing criticism in the future. In this workshop we will identify constructive ways of managing criticism emotionally and assertively.
Drop in - no booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
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