|Dates:||12 November 2014|
|Times:||18:00 - 19:30|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||18:00-19:30|
|Who is it for:||University staff, Current University students|
A short talk on Buddhist Meditation followed by a guided Tibetan Guru Yoga meditation. In Buddhism, meditation means "effortlessly remaining in what is." Guru Yoga is a Buddhist meditation where additionally to holding and calming the mind one focuses on the goal, the full development of one's mind as a form of energy and light. Suitable for newcomers and non-Buddhists.
Drop in - no booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
Travel and Contact Information
Meeting Room 3
Students' Union Oxford Road (also at number 9)