Is happiness possible? 5 Steps to mental wellbeing
|Dates:||11 November 2014|
|Times:||13:00 - 14:00|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||13:00-14:00|
|Who is it for:||University staff, Current University students|
The Five Ways to Wellbeing are a set of evidence-based actions which promote people’s wellbeing. They are: Connect, Be Active, Take Notice, Keep Learning and Give.
Come and discover how the Five Ways could help you to start thinking about how to incorporate more wellbeing-promoting activities into your life. The session will be led by Sarah Littlejohn, the head of the University Counselling Service.
Drop in - no booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
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