Early Morning Relaxation
|Dates:||12 November 2014|
|Times:||09:00 - 09:30|
|What is it:||Activity|
|Organiser:||The University of Manchester|
|Venue opening hours:||09:00-09:30|
|Who is it for:||University staff, Current University students|
Relaxation can help to relieve the symptoms of stress. At the beginning of the day It can be a helpful opportunity to calm down and take a step back from the rush of getting to work. You will feel more able to deal with the day ahead once you've released the tension in your body and cleared your thoughts.
Drop in - no booking needed.
This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.
Travel and Contact Information
Chill Out Room: Wellbeing Rooms
Precinct Shopping Centre Harold Hankins Building Devonshire House