Relaxation

Dates:	11 November 2014
Times:	13:00 - 13:45
What is it:	Activity
Organiser:	The University of Manchester
Venue opening hours:	13:00-13:45
How much:	Free
Who is it for:	University staff, Current University students

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Wellbeing Week Website

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In category "Activity"
In group "Wellbeing week"
By The University of Manchester

Relaxation can help to relieve the symptoms of stress. In this workshop you will be able to practise some exercises and see how they affect your stress and anxiety level.

Drop in - no booking needed.

This event is part of Wellbeing Week 2014 (10th-14th November). To see all the events on during the week please see: http://events.manchester.ac.uk/calendar/tag:ser-wellbeingweek/ or to download a printable PDF and to find out more about the week, visit http://www.manchester.ac.uk/wellbeingweek.

Price: Free

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Large Mindfulness Room: Wellbeing Rooms
Precinct Shopping Centre Harold Hankins Building Devonshire House
Manchester