Wednesdays: Great Escape: Tai-Chi for Wellbeing
|Dates:||29 July 2015 - 16 December 2015|
|Times:||08:30 - 08:30|
|What is it:||Activity|
|Who is it for:||Adults, General public|
Great Escape: Tai-Chi for Wellbeing
Wednesday, from 8.30am to 9.30am
Tai-Chi for Wellbeing
A traditional Chinese internal art for mind and body. Located in the peaceful setting of our Art Garden, Jian Taiji offer 2 qualified instructors at each class, both with knowledge and experience in Chen Tai-Chi gained since 1996.
Please note: Participants must arrive at the Art Garden through the park. Sessions will take place indoors during bad weather. Comfortable, flat footwear is advised.
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